{"id":321,"date":"2020-08-11T07:12:27","date_gmt":"2020-08-11T07:12:27","guid":{"rendered":"http:\/\/holiu.net\/?page_id=321"},"modified":"2024-11-13T19:04:39","modified_gmt":"2024-11-13T19:04:39","slug":"meditation","status":"publish","type":"page","link":"http:\/\/holiu.net\/de\/meditation\/","title":{"rendered":"Meditation"},"content":{"rendered":"<p><a data-elementor-open-lightbox=\"\"  class='elementor-clickable' href=\"https:\/\/holiu.net\/de\/\"><br \/>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\"  src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/TransparentWhite-01-1024x1024.png\" alt=\"TransparentWhite-01\"\/><br \/>\n\t\t\t\t\t\t\t<\/a><\/p>\n<h2>Die Kunst der Meditation<\/h2>\n<p>Du bist ein g\u00f6ttliches Wesen, das menschliche Erfahrungen macht.\u00a0<\/p>\n<p>When you meditate, your soul remembers that you are divine.\u00a0This spark ignites and fills your whole being with a\u00a0higher vibration that has a healing effect. Time does not exist in this energy.<\/p>\n<p>Deshalb gen\u00fcgen auch 5 Minuten,\njeweils morgens und abends, um dich mit dieser Energiequalit\u00e4t<br \/>zu verbinden und\ndeine Schwingung auf dein wahres Sein auszurichten, um eine nachhaltige Wirkung<br \/>f\u00fcr dich zu erzielen.<br \/>Der Schl\u00fcssel liegt in der Regelm\u00e4\u00dfigkeit; zweimal 5 Minuten am Tag morgens und\nabends<br \/>wirken bereits Wunder.<\/p>\n<p>Probier es aus und du wirst begeistert sein!<\/p>\n<h2>Ruth Heinen<\/h2>\n<p>CEO &amp; Founder HOLIU<\/p>\n<p>\t\t\t\t\t\t\tWir sind alle Familienmitglieder und der Planet ist unser Zuhause.<br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2021\/01\/louise-hay1.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tLouise Hay<\/p>\n<h3>Science \u2013 benefits for your health &amp; wellbeing\u200b<\/h3>\n<ul>\n<li>Hilft, den Geist zu kl\u00e4ren<\/li>\n<li>Hilft, sich auf den gegenw\u00e4rtigen Moment zu konzentrieren<\/li>\n<li>Hilft, sich zu entspannen<\/li>\n<li>Hilft, mit Stresssituationen umzugehen<\/li>\n<li>Hilft, Schmerzen zu kontrollieren<\/li>\n<li>Senkt das Risiko einer Depression<\/li>\n<li>Kann helfen, sich von einer Sucht zu befreien<\/li>\n<li>Kann einen enormen Produktivit\u00e4tsschub geben<\/li>\n<li>Erh\u00f6ht das Selbstbewusstsein<\/li>\n<li>F\u00f6rdert die emotionale Gesundheit<\/li>\n<li>Hilft dabei, eine positive Perspektive auf herausfordernde Situationen zu gewinnen<\/li>\n<li>Steigert die Fantasie und Kreativit\u00e4t<\/li>\n<li>Erh\u00f6ht die Konzentrationsf\u00e4higkeit<\/li>\n<li>Steigert Toleranz, Geduld und Selbstliebe<\/li>\n<li>Verbessert den Schlaf\u00a0<\/li>\n<li>Du kannst es \u00fcberall tun<\/li>\n<\/ul>\n<p>\t\t\t\t\t<a href=\"http:\/\/holiu.net\/de\/produkt-kategorie\/meditations\/\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t\t\t\tBesuche Meditationen<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4.jpg\" alt=\"\" srcset=\"https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4.jpg 1707w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-600x900.jpg 600w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-200x300.jpg 200w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-683x1024.jpg 683w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-768x1152.jpg 768w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-1024x1536.jpg 1024w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-1366x2048.jpg 1366w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-250x375.jpg 250w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-550x825.jpg 550w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-800x1200.jpg 800w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-120x180.jpg 120w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-333x500.jpg 333w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><br \/>\n\t\t\t\t\t\t\tIf you are quiet enough, you will hear the flow of the universe. You will feel its<br \/>\nrhythm. Go with this flow. <br \/>\nHappiness lies ahead. Meditation is key.<br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2021\/01\/budha.jpeg\" title=\"\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tBuddha \u2764<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-683x1024.jpg\" alt=\"\" srcset=\"https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-683x1024.jpg 683w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-scaled-600x900.jpg 600w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-200x300.jpg 200w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-768x1152.jpg 768w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-1024x1536.jpg 1024w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-1365x2048.jpg 1365w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-250x375.jpg 250w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-550x825.jpg 550w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-800x1200.jpg 800w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-120x180.jpg 120w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-333x500.jpg 333w, https:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p class=\"translation-block\">Als ich das erste Mal bewusst meditierte, sp\u00fcrte ich, was es bedeutet, wirklich\nim Augenblick zu sein. Die Vergangenheit z\u00e4hlt nicht mehr und die Zukunft\nz\u00e4hlt nicht mehr, ich war im Jetzt angekommen.<\/p>\n<h1>Ruth Heinen<\/h1>\n<p>CEO &amp; Gr\u00fcnderin HOLIU<\/p>\n<p>\t\t\t\t\t\t\t<b>Meditiere<\/b> more and more deeply, until calmness and joy become second<br \/>\nnature to you.<br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2021\/01\/Yogananda.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tYogananda<\/p>\n<h2>Entdecke die Vorteile der Meditation f\u00fcr Dich<\/h2>\n<p>\t\tErlerne die Kunst der Meditation<br \/>\n\t\t\t\t\t<a href=\"http:\/\/holiu.net\/de\/produkt-kategorie\/meditations\/\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t\t\t\tBesuche Meditationen<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h4>Was unsere Kunden sagen<\/h4>\n<h2>Inspiration &amp; Motivation<\/h2>\n<p>\t\t\t\t\t<a type=\"button\" data-role=\"none\" aria-label=\"Previous\" role=\"button\"><br \/>\n\t\t\t\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t<a type=\"button\" data-role=\"none\" aria-label=\"Next\" role=\"button\"><br \/>\n\t\t\t\t\t\t\t\t\t<\/a><\/p>\n<style>.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-img-wrapper{width:110px;height:110px;}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial__carousel{width:calc( 3 * 110px );}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-person-name{color:#54595f;font-family:\"Playfair Display\", Sans-serif;font-weight:700;text-transform:uppercase;}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-author-info{align-items:center;}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-company-link{color:#54595f;font-weight:500;}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{font-family:\"Playfair Display\", Sans-serif;margin:20px 70px 20px 70px;}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-quote{fill:rgba(84,89,95,0.05);}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-upper-quote{top:115px;left:35px;}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-lower-quote{right:35px;bottom:5px;}.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-content-wrapper{align-items:center;justify-content:flex-start;text-align:center;}@media(max-width:1024px){.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{margin:0% 5% 0% 5%;}}@media(max-width:767px){.elementor-444 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{margin:50px 0px 50px 0px;}}<\/style>\n<section data-id=\"35c5b0af\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<svg id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"37\" viewbox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t<\/p>\n<p class=\"translation-block\">Liebe Ruth, vielen lieben Dank f\u00fcr den wundervollen Workshop. Passte perfekt zu meinem\nThema. Auf jeden Fall Respekt, du machst das sehr professionell und dabei einf\u00fchlsam, was\nbei Leibe nicht selbstverst\u00e4ndlich ist.<br>\nUnd das in einem bezaubernden Ambiente (...die Kl\u00e4nge, Atmosph\u00e4re und Energie - ich liebe\nall dieses)<br>\nWeiter so Channel-Engel<\/p>\n<p>\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/6.-Bernd-Kienle.png\" alt=\"Bernd Kienle\"><\/p>\n<h4>\n\t\t\t\t\t\t\t\t\t\tBernd Kienle<br \/>\n\t\t\t\t\t\t\t\t<\/h4>\n<p>\t\t\t\t\t\t\t<svg id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"37\" viewbox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg><br \/>\n\t\t<\/section>\n<style>.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-img-wrapper{width:110px;height:110px;}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial__carousel{width:calc( 3 * 110px );}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-person-name{color:#54595f;font-family:\"Playfair Display\", Sans-serif;font-weight:700;text-transform:uppercase;}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-author-info{align-items:center;}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-company-link{color:#54595f;font-weight:500;}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{font-family:\"Playfair Display\", Sans-serif;margin:20px 70px 20px 70px;}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-quote{fill:rgba(84,89,95,0.05);}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-upper-quote{top:115px;left:35px;}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-lower-quote{right:35px;bottom:5px;}.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-content-wrapper{align-items:center;justify-content:flex-start;text-align:center;}@media(max-width:1024px){.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{margin:0% 5% 0% 5%;}}@media(max-width:767px){.elementor-443 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{margin:50px 0px 50px 0px;}}<\/style>\n<section data-id=\"35c5b0af\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<svg id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"37\" viewbox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t<\/p>\n<p class=\"translation-block\">Liebe Ruth, wenn ich Deinen Channellings lausche - ob per Audiodatei, oder im\nKreis mit Dir in Deinem lichtdurchfluteten, Farben, Energien und Kreativit\u00e4t atmenden Loft,l\u00f6st Deine Stimme nach kurzer Zeit Abstand zum Denken und tiefe Entspannung in mir aus.\nDeine sanfte und zugleich kraftvolle F\u00fchrung nimmt mich mit auf eine Reise zu mir selbst. Ich\nkann mein Herz f\u00fcr heilsame innere Bilder \u00f6ffnen: f\u00fcr Begegnungen mit verborgenen\nEmotionen, positiven Visionen und vielerlei geistigen Helfern.\nAuch wenn es um schwierige Themen, wie z. B. finanzielle Sorgen oder Familienkonflikte geht,\nkomme ich jedes Mal erfrischt, zuversichtlich, gel\u00f6st und voller Kraft und Vertrauen ins Hier und\nJetzt zur\u00fcck .\nVon Herzen Dank daf\u00fcr !!!<\/p>\n<p>\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/Ursa2.jpg\" alt=\"Ursa\"><\/p>\n<h4>\n\t\t\t\t\t\t\t\t\t\tUrsa Jordan<br \/>\n\t\t\t\t\t\t\t\t<\/h4>\n<p>\t\t\t\t\t\t\t<svg id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"37\" viewbox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg><br \/>\n\t\t<\/section>\n<style>.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-img-wrapper{width:110px;height:110px;}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial__carousel{width:calc( 3 * 110px );}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-person-name{color:#54595f;font-family:\"Playfair Display\", Sans-serif;font-weight:700;text-transform:uppercase;}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-author-info{align-items:center;}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-company-link{color:#54595f;font-weight:500;}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{font-family:\"Playfair Display\", Sans-serif;margin:20px 70px 20px 70px;}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-quote{fill:rgba(84,89,95,0.05);}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-upper-quote{top:115px;left:35px;}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-lower-quote{right:35px;bottom:5px;}.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-content-wrapper{align-items:center;justify-content:flex-start;text-align:center;}@media(max-width:1024px){.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{margin:0% 5% 0% 5%;}}@media(max-width:767px){.elementor-438 .elementor-element.elementor-element-6e158e63 .premium-testimonial-text-wrapper{margin:50px 0px 50px 0px;}}<\/style>\n<section data-id=\"35c5b0af\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<svg id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"37\" viewbox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t<\/p>\n<p class=\"translation-block\">Ruth nimmt dich in ihren Meditationen mit auf eine ganz besondere Reise.\nVoller Klarheit, Sch\u00e4rfe und Mitgef\u00fchl ber\u00fchren ihre Durchsagen das Tiefste in mir und \u00f6ffnen\ndie T\u00fcren ins Lichtvolle.\nDanke liebe Ruth f\u00fcr deine besondere Gabe.<\/p>\n<p>\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/3.-Anne-Probst.png\" alt=\"3. Anne Probst\"><\/p>\n<h4>\n\t\t\t\t\t\t\t\t\t\tAnne Probst<br \/>\n\t\t\t\t\t\t\t\t<\/h4>\n<p>\t\t\t\t\t\t\t<svg id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"37\" viewbox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg><br \/>\n\t\t<\/section>\n<figure><img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/5-150x150.jpg\" alt=\"5\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/4-150x150.jpg\" alt=\"4\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/3-1-150x150.jpg\" alt=\"3\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/1-1-150x150.jpg\" alt=\"1\" \/><\/figure>\n<figure><img decoding=\"async\" src=\"http:\/\/holiu.net\/wp-content\/uploads\/2020\/08\/2-1-150x150.jpg\" alt=\"2\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Philosophy \u2013 the art of meditation \u2013 5min a day You are a divine being who makes human experiences.\u00a0 When you meditate, your soul remembers that you are divine.\u00a0This spark ignites and fills your whole being with a\u00a0higher vibration that has a healing effect. Time does not exist in this energy. Therefore, 5 minutes, in [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-321","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/pages\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":18,"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/pages\/321\/revisions"}],"predecessor-version":[{"id":2120,"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/pages\/321\/revisions\/2120"}],"wp:attachment":[{"href":"http:\/\/holiu.net\/de\/wp-json\/wp\/v2\/media?parent=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}