{"id":385,"date":"2020-08-12T09:52:44","date_gmt":"2020-08-12T09:52:44","guid":{"rendered":"https:\/\/holiu.net\/?page_id=385"},"modified":"2024-11-12T19:13:29","modified_gmt":"2024-11-12T19:13:29","slug":"about-me","status":"publish","type":"page","link":"https:\/\/holiu.net\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t
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My Path to Meditation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As a fashion designer, it has always been my greatest wish to help women express
themselves, discover their true beauty and make it shine.<\/span><\/p>

However, I have always noticed – especially through many of my clients who have
been with me for so long – that the ups and downs of life are not easy to master just
with a beautiful dress.
It takes more, and it was the same for me.<\/span><\/p>

In my greatest crisis, I discovered meditation.<\/span><\/p>

Meditation has helped me to get into the moment, to actually experience the
present and to know that only the Here and Now counts – not the past and not the
future. The greatest gift that I have received through meditation is the connection to
everything that is, this experience that nothing is separate from each other and the
great peace that arises as a result.<\/span><\/p>

Meditation lets us feel that the true essence of our being is pure happiness and my
mission is to share that with as many people as possible.<\/span><\/p>

It is not difficult to learn meditation. It is very easy to integrate into everyday life.<\/span><\/p>

Meditation is just a spark of awareness, a spark of true wisdom. In connecting with
this spark and grounding \u2013 nothing more is needed and this happens in seconds.<\/span><\/p>

This is your first step into meditation and from there you can go on and expand it to 5
minutes,10 minutes or more, however you want it and whenever you want it, It is
entirely up to you<\/span><\/p>

Do you want to learn how? Then you are at the right place.<\/span><\/p>

All tools are now available to you<\/span>.<\/span><\/p>

Namaste and see you very soon,<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tGet Your Free Meditation Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ruth Heinen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Founder & CEO Holiu.net
Channel Medium, Fashion Designer,
Healer & Spiritual Lifestyle Coach<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Visit<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Courses & Workshops<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tVisit This Course\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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Coming Soon<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tVisit This Workshop\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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Coming Soon<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

My Path to Meditation As a fashion designer, it has always been my greatest wish to help women expressthemselves, discover their true beauty and make it shine. However, I have always noticed – especially through many of my clients who havebeen with me for so long – that the ups and downs of life are […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-385","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/pages\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/comments?post=385"}],"version-history":[{"count":12,"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/pages\/385\/revisions"}],"predecessor-version":[{"id":2103,"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/pages\/385\/revisions\/2103"}],"wp:attachment":[{"href":"https:\/\/holiu.net\/en\/wp-json\/wp\/v2\/media?parent=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}